Long lasting happiness comes from within ourselves. It is not something we can find through other people or possessions. It lies in the balance between our expectations and reality, between what we think we want and what we actually need.
The Wellness & Purpose philosophy takes a holistic approach to mind and body well-being alongside financial independence to unlock a complete sense of wellness, fulfilment and purpose.
We believe that by providing you with some of the tools used in the Cognitive Behavioural approach alongside Life Coaching techniques and by using empirical evidence to show you the benefits of exercising and the importance of nutrition, you will be equipped for a healthier, happier and more meaningful life. Finally, by providing you with guidance to achieve financial independence, you will be able to focus on the unique priorities in your life.
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