My name is Lorenza Brock and I am a Well-Being Consultant and founder of Wellness & Purpose. I take a holistic approach to mind and body well-being and financial independence.
I firmly believe that with the right tools, knowledge and attitude, we can achieve anything we want in life. But to do this, we first need to get to know ourselves, understand what we want from our personal journey in life and ensure that we are not just healthy but that we also have the financial security to support ourselves on our voyage.
I lived in London for twenty years. I got my dream job at MTV straight out of University and did the whole career-job-thing. I have travelled around the world twice. I have had four yearlong career breaks and I have lived in a few places around the globe. My finances are in a good enough position that I have recently spent two years living on the Spanish island of Menorca not working by choice.
During the years, I studied topics relating to CBT (Cognitive Behavioural Therapy), well-being, longevity and purpose at a range of Universities and I feel I have distilled the four key elements to a better quality of life.
I believe that life is not what’s left after working hours. It has a meaning and purpose in itself.
I believe that financial independence need not be only for the rich or hard workers, but for the wise.
My question to you is, if money and health were not a problem, what would you do with your time on earth?
Let me help you start your journey: learn to live your life with purpose and find your own realization.
